It hurts

Today's 10.1k was slow and painful. I did it in one hour 56 minutes. And I felt like I was walking into the wind the entire circle. I don't know if the reason my hip's been hurting me all day is because of something wrong with my shoe and my twisted hip or if it's cuz I pushed myself too hard on saturday and again today. I've been walking like an old lady since I got home. Now I just need to decide if the only way to overcome is to push myself harder, keep the same regimen or to take a break until I feel better. Take two days off from walking this week, or just walk 5k on wednesday. But I know I can do 5k. I know I can do it easily. I want to do 10k easily, and thought I did on saturday. *Sigh* I guess I'll just do my "weights" tomorrow and see how I feel on Wednesday . . .

And my typing sounds like the guy who reads Stephen King in my head. It's what I get for listening to him for two hours. And I'm just getting to the really creepy part of the book . . . I want to finish it already to say that I did and be done with it. But unlike with my books that I read, I can't make him read faster . . .